September has arrived, meaning families across the nation are preparing to send their kids back to school. But if you’re a college-aged student and are leaving home for the first time, you might feel unsure about what you need to take with you to make your dorm a safe, comfortable living space.
You’re likely overwhelmed with preparations and packing lists, but don’t forget that your dental health matters, too! Continue reading to learn more about a few essentials to keep to help you prevent or address dental problems that might occur to help you maintain a happy, healthy smile.
Item #1: Toothbrush
When you’re putting your new bathroom together, don’t forget that your oral hygiene products are just as important as your hair care or facial routine. For instance, you’ll need a toothbrush so you can clean your teeth every morning and night to prevent cavities.
Many students prefer electric toothbrushes, which remove more residue buildup, but you can also thoroughly clean your enamel with standard options. The latter are usually more cost-effective, which can be easier on a college kid’s budget.
Item #2: Floss
Brushing alone only removes an estimated 40% to 60% of plaque and tartar, so you’ll also need to keep floss in your dental kit to help prevent periodontal disease.
If you have mobility issues that make it hard to manipulate the glossy string or don’t like the way it feels gliding between your teeth, then you might do better with flossers that have a handle, or an oral irrigator that relies on a gently pressurized stream of water to clean beneath your gums and between your teeth instead.
Item #3: Protective Guard
Transitioning from high school to college can be daunting, and plenty of people subconsciously clench their teeth together under periods of heightened stress. If you develop bruxism, or teeth grinding, you could chip, crack, or break your enamel. Wearing a custom-fitted nightguard while you snooze can help protect your teeth to avoid dental damage and discomfort.
Furthermore, athletes or others who participate in team sports or other high-contact activities can benefit from a mouthguard, which can help prevent injuries that often require emergency dental appointments to treat.
Item #4: Dentist’s Contact Info
Dental emergencies can occur at any time, and in many cases, acting quickly can make all the difference needed to save your smile. But if you’ve moved to another town for your college education, you might not know who to call when you have an urgent oral issue.
It pays to research and reach out to a local dentist to become an established patient once you arrive for the semester. Then, save their contact information in your dental kit so you have it readily available if and when you need help.
Packing a few hygiene essentials, safeguarding your smile, and knowing who to contact in an emergency can help you protect your grin throughout your college career!
About the Practice
Patients at Sound Dentistry benefit from a team of experts who are passionate about helping them build and maintain strong, healthy teeth and gums. With a general dentist, a prosthodontist, and a periodontist in the office, they can provide a complete menu of services, including routine preventive visits, to meet the unique needs of children and adults alike. They take the time to get to know you and your unique concerns and goals, then use advanced technology to devise customized treatment plans to address them. You can request an appointment on the website or call (508) 321-7874.