Dating can be exciting, though it certainly also comes with its fair share of nerves! And if you’re currently undergoing SureSmile treatment, you might have questions about what to do with your clear aligners as you meet new people and form new connections. The good news is that straightening your smile doesn’t have to complicate your social life, and with a little planning and confidence, you can enjoy dates without wrecking your SureSmile progress. Here are some tips to follow:
Tip #1. Time Your Meals Strategically
Your clear aligners should be worn 20 to 22 hours per day for optimal results. Since you’ll only remove them when eating or drinking anything other than water, try to plan your dates around defined mealtimes. You should also avoid excessive snacking during social outings, and as always, reinsert your aligners promptly after eating and brushing/rinsing your mouth.
Tip #2. Beware of Frequent Sipping
It’s easy to sip cocktails, beer, soda, or even coffee over a long conversation. However, drinking anything other than water while wearing your aligners can trap sugary particles against your teeth and increase your risk of staining or dental decay. If you’re enjoying a beverage while on your date, remember to remove your aligners, finish your drink within a reasonable time, and then rinse your mouth before reinserting them.
Tip #3. Pack a SureSmile Travel Kit
Keeping a small essentials kit in your car, purse, or bag can help you stay prepared for any situation involving your aligners. In this kit, include your aligner case, a travel-sized toothbrush and toothpaste, and dental floss. By having these items on hand, you’ll easily be able to safely store your aligners whenever they come out, not to mention keep them and your teeth clean and fresh throughout the whole date.
Tip #4. Confidence Is Key
If someone notices your clear aligners while you’re out, it’s nothing to be ashamed of! Orthodontic treatment is one of the best things you can do for your smile and dental wellness, and many people understand the notion of self-care. A simple explanation often works wonders, and it’s very unlikely that any drama or negativity will follow. Your confidence will set the tone!
About the Practice
Our team here at Sound Dentistry has proudly served patients and families in New Bedford and the surrounding communities for several years. We offer a wide range of services for all ages, ranging from preventive checkups and cleanings to treatments like SureSmile that help you achieve straighter, more confident teeth. If you have any questions about the blog or you need to schedule a visit for yourself or a loved one to see if Invisalign is a suitable solution, please call or reach out online for more information. Telephone: (508) 321-7874.